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Personal Training

Call 812/360-6532

Email:

bloomingtonunitedforfitness@ gmail

Group Fitness

SUMMER 1 Session

MAY 30 - JULY 29, 2023

NEVER MISS A MONDAY!

Start your week with a workout and you feel unstoppable all week!

Class Descriptions:

Cardio & Core: mixes traditional bodyweight exercises with fun equipment in an encouraging environment.   Give your heart and lungs a workout, strengthen your muscles and burn calories!  This class is designed to get you toned and push participants a bit harder than they would push themselves.  All levels welcome.

Core & More: 

Focus on muscle toning, recruitment, training, and strengthening abs, hips, back and midsection. Combination moves used for a comprehensive workout.  A strong core makes everything more powerful.  Appropriate for all levels

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Yoga: This class is based on physical postures, deep breathing, mindfulness and movement, strength for a mind/body connection. All poses will allow you to create a new awareness of natural alignment that keep you mindful of proper posture throughout your day.

Appropriate for all levels

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OUTDOOR BOOT CAMP
January 4, 2021
First class in the new studio courtyard
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